Nootropics

Creatine monohydrate boosts brain energy, working memory, and physical strength. Six top UK picks, from Creapure-certified powders to value buys.

NMN raises NAD+ levels to support cellular energy, DNA repair and healthy ageing. Here are the six strongest NMN supplements available in the UK.

Six phosphatidylserine supplements for UK buyers: one of the few nootropics with FDA-qualified health claims, available in soy-free sunflower form.

The six best citicoline supplements in the UK, rated for purity, certified extracts, and the brain-health research backing CDP-choline.

Best 5-HTP supplement UK: choose natural Griffonia simplicifolia extract (not synthetic), check standardisation and dose. Compare top picks and FAQ.

Best ALCAR supplement UK: choose true L-isomer Acetyl-L-Carnitine (no D-carnitine), correct dose and GMP manufacturing. Compare top picks and FAQ.

Best Alpha GPC supplement UK: choose a true single-capsule 600mg dose, 98%+ purity and UK manufacturing over split-dose products. Compare top picks.

Best Panax Ginseng supplement UK: compare Korean Red Ginseng by ginsenoside % and extract ratio for energy, focus and immunity. See our top picks.

Best magnesium glycinate supplement UK: check elemental magnesium content, not just compound weight, and confirm true bisglycinate. Compare picks.