Blogs

Which mushroom and longevity supplements are UK novel foods? A living tracker covering Turkey Tail, Cordyceps, Lion's Mane, Reishi, Chaga and NMN.

Cordyceps militaris is a novel food in the UK, meaning it cannot legally be sold as a supplement without FSA authorisation. Here's what that means.

Best nootropics for studying UK: L-Theanine, Bacopa and Citicoline for focus and memory, Rhodiola for exam stress. See doses, evidence and FAQ.

Six phosphatidylserine supplements for UK buyers: one of the few nootropics with FDA-qualified health claims, available in soy-free sunflower form.

Compare Lion's Mane, Reishi, Chaga, Cordyceps and 6 more medicinal mushrooms UK: evidence strength, dosing, cautions and legal status in one table.

The six best citicoline supplements in the UK, rated for purity, certified extracts, and the brain-health research backing CDP-choline.

What makes a great nootropic stack? We break down the evidence for the best UK combinations — from the classic caffeine-theanine duo to full cognitive stacks.

Best supplements for stress and anxiety UK: Ashwagandha, Rhodiola and L-Theanine compared by mechanism and speed of effect. See our top picks.

Best mushroom supplements for immune support UK: compare Turkey Tail, Reishi and Chaga by beta-glucan content. See our top picks and full FAQ.